Blog Post

Does your family have a daily routine you follow?

June 7, 2021
Routines are an ongoing discussion among moms. Many believe that routines are essential to raising happy, healthy, and independent children. Other moms prefer the to let things just fall into place by taking a more hands-off approach. 

Our experience is that routines can make a huge difference in stress levels for both kids and adults. We are not advocating a strict hour-by-hour schedule for your children, but simply starting to add some structure to different parts of each day that will give the kids some accountability and take a little pressure off of mom and dad. In most cases, we have seen this small change help create more peaceful and happy homes.

Why do my kids need routines?
Close your eyes and imagine that you've just finished a delicious family dinner at home. Your kids immediately begin cleaning off their plates and placing them in the sink or dishwasher. Even your two youngest kids participate in the cleanup by putting condiments back in the fridge. Here's the best part . . .  you didn't have to say anything to them because they just new what to do once dinner was over. 

It's no secret that everyone benefits when kids know what is expected of them. Sure, they will push back on the initial idea because the thought of doing the work is dreadful. Doing the work, however, is really not that bad once they have actually experienced all that is involved. Also, your kids will feel a sense of accomplishment that can improve their overall self-confidence and attitude towards life. 

Eventually, no one will complain about the arrangement because it will become a habit like waking up and brushing their teeth.

How do I set expectations with my kids?
Expectations should be clearly communicated to your kids when tensions are low. PLEASE, do not set expectations when you are angry, tired, busy, or just not in the mood. Many parents make the mistake of handing out punishments that should really be activities that are part of a normal routine. For instance, don't make the kids do the dishes as a punishment if that is something you will expect them to do 3 nights a week after family dinner. Maybe find some time right before bedtime when you can have a one-on-one conversation with each child about the upcoming changes. Help them understand that the goal of the routine is to create a basic structure to benefit the whole family.

How can I make the routines more fun?
Routines are not the same as chores. Typically, the word "chores" has a negative impact on the way children approach a given task. However, we know many parents who have kids that absolutely love the structure provided by a routine. 

The difference between a happy household and a chaotic household is rooted in some level of structure. Kids love to get dirty, paint things (even things you don't want them to paint), play board games, or put on a talent show. For most parents, there's never seems to be a dull moment. A solid routine will help you put structure around all these variables.

Here’s an example of a daily routine for kids during the summer:
  • Wake-up
  • Get Dressed
  • Clean Bedrooms
  • Breakfast and brush teeth
  • Morning tasks (i.e. water the garden)
  • Outside Playtime
  • Lunch
  • Outside Playtime
  • Naps
  • Free time/Play time
  • Dinner
  • Baths/Brush Teeth
  • Prayer/Devotions
  • Bedtime
Notice there are no times listed. Don't be a slave to the clock except bedtime which should be pretty strict so your children will get their much needed rest to stay happy and healthy.

It's okay to have certain time goals throughout the day, but keep them somewhat flexible to account for unexpected visitors and other distractions.

Do routines really build confidence?
Yes! Don't you feel more confident of your future when you stick to a routine? Your children are no different.

Consider that the average adult’s life is full of routines.
  • Most jobs require that you work set hours each day.
  • Dental check-ups happen once every 6 months. 
  • Cars require an oil change every 3000-5000 miles.
  • Getting in shape requires a consistent workout routine.
Give your child a jump-start in preparation for real life, by beginning a routine today!
Image of beautiful swaddled infant sleeping.
February 10, 2025
For new parents, ensuring their baby gets enough sleep is often a top priority, and sometimes a top challenge. Sleep not only affects an infant's mood but also their physical and cognitive development.
Beautiful image of rows of fresh fruits and vegetables.
January 23, 2025
As the crisp chill of winter settles in, keeping our families healthy becomes a top priority. For parents, this means finding effective ways to boost the immune systems of their children to fend off the common colds, flu, and other seasonal illnesses that are more prevalent during colder months.
December 10, 2024
The holiday season is synonymous with the spirit of giving. While traditional gifts often include toys, gadgets, and clothes, there's a growing trend towards giving non-material gifts, especially those that can enhance the recipient's health and well-being.
Image of large family sitting around a Thanksgiving feast.
November 15, 2024
Thanksgiving is a cherished tradition, an opportunity to gather with family and friends to celebrate gratitude for the many blessings in our lives. Whether you're traveling to visit relatives or hosting a festive dinner at home, preparing for Thanksgiving can be a joyful yet daunting task, especially for parents.
Three children dressed for Halloween with carved pumkins.
October 23, 2024
Halloween is a wonderful opportunity to celebrate the spooky season with fun, frights, and a bit of magic, no matter your age. By tailoring activities to the appropriate age group, you ensure that everyone has a good time and makes memories they'll cherish.
image of 3 pink ribbons symbolizing Breast Cancer Awareness.
September 30, 2024
Breast Cancer Awareness Month is celebrated every October. This month is a time to raise awareness of breast cancer, reflect on trends in treatment and prevention, and renew commitments to addressing the disease.
Image of father and son laughing at a joke.
September 6, 2024
Light-hearted jokes and playful riddles are not just fun, but they're also great for children’s cognitive development and linguistic skills.
Image of young boy walking with school bag on his shoulders.
August 7, 2024
The return to school is an exciting time, filled with anticipation for the year ahead. However, it can also be a period of adjustment and anxiety for both children and parents.
Young boys running outside with smiles.
By Sean Garcia July 14, 2024
Getting your kids outside more, engaging them in calisthenics, and encouraging them to think about their eating doesn't have to be a chore—for you or for them! By making these activities fun, creative, and interactive, you’re not only helping your children develop healthy habits but also creating memorable family moments.
Image of parent helping toddler climb up a fallen tree enjoying nature.
June 17, 2024
By integrating these essential activities into your daily routine, you’re not just aiding in your child’s development; you’re setting them on a path to curiosity, emotional health, and academic achievement.
More Posts
Share by: