Helping Your Teen Manage Their Acne

Acne is always a tough time for teenagers. In addition to feeling self-conscious around their peers, they may find their blemishes are actually painful. It is a common misconception that junk food and stress cause acne. While these factors absolutely make it worse, acne is mainly caused by hormones. Acne is inevitable for many teenagers, and you can help your teen manage their acne with the following tips.

Gentle Face Cleanser

Start by having your teenager wash their face with a gentle cleanser twice a day. There are many dermatologists who recommend products that contain topical benzoyl peroxide, as it is known to control acne. It should also be an actual face wash rather than a body wash. Skin that is oily or sweaty should be washed and treated as needed to keep the pores clean.

Spot Treatment

There are many products that can be used to treat acne, and you can find them in most stores that carry skin care products. If your teen is using a treatment with 2% salicylic acid, they should use another face cleanser instead of the topical benzoyl peroxide. They should also be using the product as directed. If you are unsure of what products to choose, or if the products are not showing results, consult their dermatologist.

Use Moisturizer

Your teenager should also be applying moisturizer as part of their skin care routine. It is best to use a moisturizer that is oil free, non-comedogenic and nonacnegenic to prevent further break-outs. They should also use a moisturizer of at least SPF 30 during the day to prevent sunburn and other skin irritations. You can find moisturizers that have been approved for acne-prone skin, as well as moisturizers for oily, dry or sensitive skin.

Reduce The Contributors

Your teenager does not have to give up pizza, chocolate and soda, but they should reduce the junk food. If your teenager is stressed, help them find a positive way to deal with it, such as working out or practicing meditation. Remember, the junk food and stress may not cause acne, but they can contribute to an ongoing problem.

Know What To Avoid

There are certain things your teenager should avoid when managing their acne, such as excessive scrubbing or rough washcloths, as both may irritate the skin. If they are using a facial brush, it should include a silicone or soft-bristled brush head for a gentle solution. Your teenager should also avoid using scented soaps and body washes on their face, as they can cause a break-out. They should have a separate cleanser and washcloth or brush for their face.

It is also best to avoid products that claim to get rid of acne overnight. There is no magical cure for acne, as it takes the right products, a skin care routine and patience. Like most schemes that offer quick results, the company just wants you to buy their product.

The best thing you can do is work with your teenager, and possibly their dermatologist, to create a plan for preventing and managing their acne.